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Author Topic:   Real Recipes for Space Food
Rusty B
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Posts: 239
From: Sacramento, CA
Registered: Oct 2004

posted 06-29-2011 10:43 AM     Click Here to See the Profile for Rusty B   Click Here to Email Rusty B     Edit/Delete Message   Reply w/Quote
Here are links to real recipes for space food. Does anyone have any others? How about one for the Canadian Space Cookie, the "Canasnack"?

Robert Pearlman
Editor

Posts: 42981
From: Houston, TX
Registered: Nov 1999

posted 06-29-2011 10:55 AM     Click Here to See the Profile for Robert Pearlman   Click Here to Email Robert Pearlman     Edit/Delete Message   Reply w/Quote
There's a full book of real recipes, The Astronaut's Cookbook, written by NASA space food manager Charles Bourland and astronaut trainer Gregory Vogt.

Rusty B
Member

Posts: 239
From: Sacramento, CA
Registered: Oct 2004

posted 06-29-2011 11:03 AM     Click Here to See the Profile for Rusty B   Click Here to Email Rusty B     Edit/Delete Message   Reply w/Quote
Robert thank you for the info about the book, I'll have to get a copy.

Today, it's just reheating in space. Maybe someday, for tourists, there will be cooking in space. It would be interesting to see a real zero-G kitchen.

Robert Pearlman
Editor

Posts: 42981
From: Houston, TX
Registered: Nov 1999

posted 06-29-2011 11:15 AM     Click Here to See the Profile for Robert Pearlman   Click Here to Email Robert Pearlman     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Rusty B:
Today, it's just reheating in space.
Sandy Magnus, while serving as an ISS Expedition 18 crew member, actually did cook in space, devising her own recipes.

Jay Chladek
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Posts: 2272
From: Bellevue, NE, USA
Registered: Aug 2007

posted 06-29-2011 12:17 PM     Click Here to See the Profile for Jay Chladek   Click Here to Email Jay Chladek     Edit/Delete Message   Reply w/Quote
Do they happen to have the recipe for the ever popular shrimp cocktail sauce they have flown on shuttle and the ISS? I tried it at the KSC food lab in 2009 and man was it good! The extra horseraddish kick they added gave me a very nice warm feeling in the head and it wasn't vinegary like other cocktail sauces I've tried.

Rusty B
Member

Posts: 239
From: Sacramento, CA
Registered: Oct 2004

posted 06-29-2011 01:54 PM     Click Here to See the Profile for Rusty B   Click Here to Email Rusty B     Edit/Delete Message   Reply w/Quote
Recipe from Amazon.com preview of The Astronaut's Cookbook: Tales, Recipes, and More by Charles T. Bourland and Gregory L. Vogt. Page 47:
SS Shrimp Cocktail

Shrimp: 4 lb individually Quick Frozen large Shrimp (25-35 per lb) peeled and de-veined shrimp or 4 lb fresh large peeled, deheaded and de-veined Gulf Shrimp.

Shrimp Boil:

1 bag dry crab boil
4 tbsp bottled lemon juice
1 tbsp dehydrated onion flakes
4 tbsp Tabasco sauce
1 tbsp celery salt
1 tbsp garlic powder
1 tbsp salt

  1. Rinse shrimp thoroughly with water and soak 10 minutes in 1.5% salt solution (3 tbsp of salt per gallon of water.)

  2. Drain the shrimp and heat 1 gal of water.

  3. Add the shrimp boil mixture to 1 gal of water and heat to boiling.

  4. Add the shrimp to the boiling mixture and boil 6-8 minutes. Drain immediately and chill with ice or place in refrigerator.

  5. Serve chilled.
Since dried shrimp cocktail sauce is usually not available on the retail level the best substitute is a store-bought sauce. Add some extra horseradish to give the space shrimp cocktail a real kick.

Yield: 16 servings

Here's the recipe I use for homemade shrimp
cocktail sauce:

Copycat Heinz Shrimp Cocktail Sauce

1 cup Heinz ketchup
2 Tbs A1 Steak Sauce
2 Tbs Worcestershire sauce
2 Tbs Prepared Horseradish Sauce, cream style
1 tsp bottled lemon juice
1/4 tsp Tabasco hot sauce
1/4 tsp table salt

Mix well. Store in fridge. Makes about 1 1/3 cups.

Jay Chladek
Member

Posts: 2272
From: Bellevue, NE, USA
Registered: Aug 2007

posted 06-29-2011 11:43 PM     Click Here to See the Profile for Jay Chladek   Click Here to Email Jay Chladek     Edit/Delete Message   Reply w/Quote
Mmmmmm, thanks for posting that Rusty. I shall have to try that cocktail sauce recipe as well (complete with extra horseradish).

arjuna
unregistered
posted 06-30-2011 03:48 AM           Edit/Delete Message   Reply w/Quote
Space food was one of my odd fascinations as a kid watching Apollo, and well - I guess it still is.

I remember getting "cookie cubes" on a visit to KSC circa 1974-5, and I remember it as actually being very good! (Unlike, say, Space Food Sticks.)

Robert Pearlman
Editor

Posts: 42981
From: Houston, TX
Registered: Nov 1999

posted 07-14-2011 01:40 PM     Click Here to See the Profile for Robert Pearlman   Click Here to Email Robert Pearlman     Edit/Delete Message   Reply w/Quote
As noted in today, NASA released the formulations for the STS-135 crew's Flight Day 8 "All-American Meal."
"Formulations are a little bit different than recipes because usually formulations are designed to make many, many servings of an item," said Kloeris. "Our processing is a little bit different because we don't have refrigerators and freezers for food and so our food needs to be made shelf-stable, meaning it can be at room temperature for long periods of time."

Rusty B
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Posts: 239
From: Sacramento, CA
Registered: Oct 2004

posted 07-04-2012 10:22 AM     Click Here to See the Profile for Rusty B   Click Here to Email Rusty B     Edit/Delete Message   Reply w/Quote
This is the BBQ rub recipe that NASA used for meals prepared for the last space shuttle mission, STS-135 in July 2011.

The original NASA recipe was a formula expressed in percentage of each ingredient used (by weight). It has been converted to volume for home use.

By Volume Measurement
  • 1/2 cup Table Salt (3/4 cup Kosher Salt)
  • 1/2 cup Granulated Sugar
  • 1/3 cup Brown sugar, lightly packed
  • 3 Tbsp Chili powder
  • 3 Tbsp Paprika
  • 2 Tbsp Celery salt
  • 1/2 cup Ground oregano
  • 4 tsp Ground white pepper
  • 1 Tbsp Garlic powder
  • 1 Tbsp Ground black pepper
  • 1 Tbsp Cumin
  • 3/4 tsp Dry mustard
  • 1/2 tsp Cayenne pepper
Mix well. Store in an airtight container. Use at least 1 Tbsp of rub per 1 lb of meat. Wrap rub coated meat in plastic wrap and allow to marinate in the fridge overnight.

Makes 1 pound = about 2 1/2 cups BBQ rub.


Original NASA BBQ Rub Formula (given in % of ingredients by total weight)

  • 29.51 Salt
  • 23.61 Sugar granulated
  • 17.71 Brown sugar, lightly packed
  • 5.90 Chili powder
  • 5.90 Paprika
  • 4.43 Celery salt
  • 3.54 Ground oregano
  • 2.95 Ground white pepper
  • 2.21 Garlic powder
  • 1.48 Ground black pepper
  • 1.48 Cumin
  • 0.79 Dry mustard
  • 0.49 Cayenne pepper
NASA BBQ Rub formula/recipe converted to grams

100.00% = 453.592 gm = 1 pound

  • 133.855 gm Salt
  • 107.093 gm Sugar granulated
  • 80.331 gm Brown sugar, lightly packed
  • 26.762 gm Chili powder
  • 26.762 gm Paprika
  • 20.094 gm Celery salt
  • 16.057 gm Ground oregano
  • 13.381 gm Ground white pepper
  • 10.024 gm Garlic powder
  • 6.71 gm Ground black pepper
  • 6.71 gm Cumin
  • 3.583 gm Dry mustard
  • 2.222 gm Cayenne pepper

Original NASA press release with BBQ Rub formula:

  • Beef Brisket, Barbecued, Sliced

  • Dry Rub (Ingredients Percent by weight)
    • Salt 29.51
    • Sugar granulated 23.61
    • Brown sugar, lightly packed 17.71
    • Chili powder 5.90
    • Paprika 5.90
    • Celery salt 4.43
    • Ground oregano 3.54
    • Ground white pepper 2.95
    • Garlic powder 2.21
    • Ground black pepper 1.48
    • Cumin 1.48
    • Dry mustard 0.79
    • Cayenne pepper 0.49
Trim beef brisket of fat and rub dry rub mixture into the meat surface (Dry Rub shall be at least 8 grams per pound of raw brisket). Wrap the brisket in plastic wrap or suitable material and hold at 40°F (4°C) overnight.

Cook briskets in a regular oven set at 235°F (113°C), baste after 3 hours with barbecue sauce. Cook another two hours until internal temperature is 175-180°F (79-82°C) baste with barbecue sauce and let sit in the oven for one more hour. The brisket shall be sliced on a meat slicer set at 1/8 inch (3.0 mm). Serve 2.8 to 3.5 oz (80-100 g) of sliced brisket with add one ounce (30 g) of hickory smoke flavored barbecue sauce.

MarylandSpace
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Posts: 1336
From:
Registered: Aug 2002

posted 07-04-2012 10:48 AM     Click Here to See the Profile for MarylandSpace   Click Here to Email MarylandSpace     Edit/Delete Message   Reply w/Quote
I appreciate being a member of the collectSPACE community.

Space food recipes is another interesting thread for me to learn something new about space each day.

We have an interesting and knowledgeable group.

Hart Sastrowardoyo
Member

Posts: 3445
From: Toms River, NJ
Registered: Aug 2000

posted 07-04-2012 11:30 AM     Click Here to See the Profile for Hart Sastrowardoyo   Click Here to Email Hart Sastrowardoyo     Edit/Delete Message   Reply w/Quote
While none of the recipies have flown on space, one of the more interesting books I have is the "Teacher in Space Cookbook," a collection of recipies from the TIS finalists, Nancy and Ronald Reagan, and a few NASA personnel. I seem to recall Annie and John Glenn submitting a recipie....

cspg
Member

Posts: 6210
From: Geneva, Switzerland
Registered: May 2006

posted 07-04-2012 01:41 PM     Click Here to See the Profile for cspg   Click Here to Email cspg     Edit/Delete Message   Reply w/Quote
There's this upcoming book: gAstronomical Cookbook

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